Ozzy Osbourne had 2 bottles of vodka and then sang for 3 hours every other night for three decades.
David Sinclair @davidasinsclair · 4h
Broke a rule by eating a snack bar before bed. It completely messed up my glucose and I woke up feeling ill. Won’t do that again ❌
[image of a glucose graph with a spike around bedtime and a vertical line marked]
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![Ozzy Osbourne had 2 bottles of vodka and then sang for 3 hours every other night for three decades.
David Sinclair @davidasinsclair · 4h
Broke a rule by eating a snack bar before bed. It completely messed up my glucose and I woke up feeling ill. Won’t do that again ❌
[image of a glucose graph with a spike around bedtime and a vertical line marked]](https://cdn.lolio.app/data/upload/2026/02/13/1HkWtOmnC.jpg)
